Stars & Struggles

Welcome to Stars & Struggles, where we explore the mental health journeys of celebrities. Here, we shed light on the challenges faced by those in the spotlight, demonstrating that mental health issues don't discriminate. Through these stories, we aim to reduce stigma, inspire hope, and show that even our idols are human.

Ijaz Malik Ijaz Malik

The Industry’s Denial of Mental Health Crisis

Discover how insurance companies deny or limit mental health care, creating critical obstacles for Americans in need of timely treatment and support. Unmask the ongoing challenges in accessing mental health services.

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Ijaz Malik Ijaz Malik

Fame and the Inability to Say No

Discover how fame challenges public figures with constant demands and the struggle to say no. Learn strategies to set healthy boundaries, reduce stress, and maintain balance in the spotlight.

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Ijaz Malik Ijaz Malik

Is There Healing After Public Humiliation?

Explore how healing is possible after public humiliation. Learn about the emotional journey, recovery strategies, and personal growth to rebuild self-worth and move forward.

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Ijaz Malik Ijaz Malik

Fame and the Loss of Spontaneity

Discover how celebrity status impacts everyday freedom, turning spontaneous moments into calculated decisions under constant public scrutiny. Explore the hidden challenges of living in the spotlight.

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The Chronic Stress of Constant Critique

Discover how constant criticism leads to chronic stress, anxiety, and lowered self-esteem. Learn about its impact on mental health and ways to manage persistent negativity for better wellbeing.

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Ijaz Malik Ijaz Malik

Celebrity Work Ethic or Mania Disguised?

Discover how celebrities like Taylor Swift, Tom Cruise, and Mark Cuban balance relentless drive with mental health challenges. Is it true dedication or mania disguised? Explore the fine line between success and obsession in the spotlight.

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Ijaz Malik Ijaz Malik

The Illusion of Control in Celebrity Lives

Explore how the illusion of control shapes celebrity images, revealing the gap between glamorous public perception and the intense scrutiny and pressures celebrities face behind the scenes

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Ijaz Malik Ijaz Malik

How Stardom Magnifies Childhood Wounds

Discover how fame intensifies childhood emotional struggles by exposing young stars to public scrutiny, heightened expectations, and amplified insecurities, affecting their long-term emotional development.

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