Stars & Struggles

Welcome to Stars & Struggles, where we explore the mental health journeys of celebrities. Here, we shed light on the challenges faced by those in the spotlight, demonstrating that mental health issues don't discriminate. Through these stories, we aim to reduce stigma, inspire hope, and show that even our idols are human.

Ijaz Malik Ijaz Malik

How the Industry Pushes Breakdown for Ratings

Explore how the television industry leverages sensationalized stories and manufactured drama to capture audience attention and drive ratings in today's competitive streaming landscape. Learn about the impact on viewers and media strategies.

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Why Some Celebrities Prefer to Stay Broken

Discover why many celebrities choose to stay “broken” by openly sharing their vulnerabilities. Learn how embracing heartbreak and personal challenges helps them connect deeply with fans and maintain relatability despite fame.

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Fame and Fear of Authentic Expression

Discover how to balance the pressures of fame with authentic self-expression. Learn strategies to maintain your true identity without losing acceptance or success in the public eye.

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Why Celebrity Boundaries Often Don’t Exist

Explore why celebrities struggle to maintain privacy amid constant public scrutiny and fan curiosity. Understand how fame blurs the lines between personal space and public interest.

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When Celebrity Activism Masks Mental Exhaustion

Explore how celebrity activism, while powerful in raising awareness, can hide the mental exhaustion and personal challenges stars face behind their public advocacy. Understand the unseen toll of constant media pressure.

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Stardom and Suicidal Ideation

Discover the deep psychological challenges faced by celebrities, including the link between fame and suicidal ideation. Learn how media scrutiny and public pressure affect mental health and the implications of celebrity suicide stories.

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Why the Show Mustn’t Always Go On

Explore why stepping back from "the show must go on" mindset prioritizes well-being and ethics over relentless performance in theater, entertainment, and workplace culture.

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The Psychology of the Comeback Story

Discover the psychology of comeback stories and why resilience, determination, and second chances captivate us. Explore how setbacks fuel growth and inspire remarkable recoveries.

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Microphones and Mental Illness

Explore how artists manage mental illness while performing on stage, coping with anxiety and depression through community support and creative expression. Learn about the unique challenges musicians face and strategies for thriving in the spotlight.

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