Stars & Struggles

Welcome to Stars & Struggles, where we explore the mental health journeys of celebrities. Here, we shed light on the challenges faced by those in the spotlight, demonstrating that mental health issues don't discriminate. Through these stories, we aim to reduce stigma, inspire hope, and show that even our idols are human.

Ijaz Malik Ijaz Malik

The Double-Edged Sword of Being Inspirational

Discover how being inspirational can motivate and unite, yet also pose risks when misunderstood or misused. Explore the benefits and challenges leaders and influencers face in balancing inspiration’s power.

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Ijaz Malik Ijaz Malik

When Being Relatable Becomes a Mental Burden

Discover how the pressure to be relatable in today’s digital culture can lead to mental exhaustion. Learn to recognize when authenticity becomes a burden and how to reclaim genuine connection without the strain.

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Ijaz Malik Ijaz Malik

Fame and the Feedback Loop of Insecurity

Explore the psychological impact of fame on public figures, revealing how constant scrutiny and social media validation create a feedback loop that intensifies insecurity and self-doubt.

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Ijaz Malik Ijaz Malik

Who Supports the Stars Who Support Everyone Else?

Discover the unseen support system behind celebrity philanthropy—from friends and family to professionals—who empower stars to champion social causes and uplift others. Learn how these backbones make a difference.

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Ijaz Malik Ijaz Malik

Re-traumatization Through Biopics and Reboots

Explore how biopics and reboots can unintentionally cause re-traumatization by forcing viewers to relive personal or collective trauma through vivid reenactments and familiar storylines, impacting emotional well-being.

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Ijaz Malik Ijaz Malik

Do Celebrities Actually Heal, or Just Hide Better?

Explore the truth behind celebrity recovery as we examine whether stars genuinely heal or simply conceal their struggles. Learn how public image and resources shape their journey with health and mental wellness.

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Ijaz Malik Ijaz Malik

The Role of Silence in Celebrity Healing

Discover how silence and privacy support emotional healing for celebrities through silent retreats, sound healing, and intentional quiet, helping them reset and build resilience away from the public eye.

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Ijaz Malik Ijaz Malik

Self-Diagnosis and the Public Eye

Explore the growing trend of self-diagnosis through the internet and social media, and its impact on how people perceive their health before consulting professionals. Learn about benefits and challenges in this evolving health landscape.

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Ijaz Malik Ijaz Malik

Why Normalcy Feels Threatening After Fame

Discover why returning to normalcy after fame can feel unsettling. Explore the psychological challenges celebrities face when public attention fades and identity shifts.

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Ijaz Malik Ijaz Malik

Losing Identity to the Spotligh

Explore how fame acts like an addictive substance, driving cycles of craving and withdrawal. Discover the psychological profile behind celebrity obsession and its profound impact.

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Ijaz Malik Ijaz Malik

When Recovery Conflicts with the Brand

Explore how companies can navigate the challenges when recovery efforts clash with brand values. Learn strategies to maintain authenticity, customer loyalty, and long-term reputation during a crisis.

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Ijaz Malik Ijaz Malik

Therapy as a Brand Statement

Discover how to create a clear, authentic therapy brand that communicates your values and unique approach, building trust and connection in a competitive market.

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Ijaz Malik Ijaz Malik

From Red Carpet to Restraint

Explore how fame transforms from glamour to risk for public figures, revealing the hidden challenges behind the spotlight and the impact of constant public scrutiny.

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Ijaz Malik Ijaz Malik

How the Industry Profits from Celebrity Pain

Discover how the entertainment industry turns celebrity hardships into profitable stories, leveraging personal struggles to drive music sales, ticket demand, and media attention. Learn the business behind public pain.

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