Stars & Struggles

Welcome to Stars & Struggles, where we explore the mental health journeys of celebrities. Here, we shed light on the challenges faced by those in the spotlight, demonstrating that mental health issues don't discriminate. Through these stories, we aim to reduce stigma, inspire hope, and show that even our idols are human.

Ijaz Malik Ijaz Malik

Can You Have Boundaries as a Global Icon?

Discover how global icons balance personal boundaries with public scrutiny. Explore the challenges of fame and cultural influence while maintaining privacy and worldwide impact.

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Why Awards Season Fuels Celebrity Anxiety

Discover how awards season intensifies celebrity anxiety, as stars navigate public scrutiny, high expectations, and the pressure to maintain their image on and off the red carpet.

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Luxury Doesn’t Cure Loneliness

Discover why luxury and fame often deepen feelings of loneliness and isolation. Despite constant attention and comforts, many celebrities struggle with genuine connection and emotional support. Learn the reality behind the spotlight.

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The Myth of the Strong Celebrity

Explore how celebrities' carefully crafted public personas clash with their true inner selves, causing identity disintegration and emotional conflict behind the spotlight.

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The PR Mask vs. the Inner Voice

Explore how celebrities' carefully crafted public personas clash with their true inner selves, causing identity disintegration and emotional conflict behind the spotlight.

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Can Therapy Work When You're Always Being Watched?

Discover how therapy can effectively support those who feel constantly watched or observed. Learn to navigate privacy concerns and find relief from social anxiety and related challenges in today’s mental health care.

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Is the Entertainment Industry Addicted to Burnout?

Discover how burnout has become a pervasive issue in the entertainment industry. Learn about the relentless schedules, high pressure, and blurred boundaries impacting actors, producers, and crew members alike.

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Child Stardom and the Broken Adult Mind

Explore how growing up in the spotlight impacts child actors' mental health, leading to challenges like depression, anxiety, and substance abuse that often persist into adulthood.

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